AIR is a Yoga and Meditation Studio in Cape Town at The Woodstock Exchange. Here you will find a variety of yoga and meditation in a space where consciousness and creativity merge.
AIR is owned by Misch and Jay McNamara, Advanced Jivamukti Yoga Teachers, having studied in Costa Rica and the United States. Misch’s creative outlet is further expounded as the co-owner of an experiential marketing agency in Johannesburg and an entrepreneur of an online vintage clothing store: Maymo Jay Mac has been working in the experiential marketing industry, locally and abroad, for the last 14 years and is the creative director of Great Scott. The space combines yoga and meditation with an expression of their creativity.
AIR’s mission is to create a thriving space to support the creative process through conscious physical and mental exploration. Yoga, meditation, inspirational talks and workshops are aimed at giving people a place to regroup, focus and inspire. It’s a place where people can not only connect with their own inner potential, but also make supportive connections to help build cohesion within the local community of the Woodstock Exchange and beyond.